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This is a question you are surely asking yourself on a regular basis if you suffer from pesky dandruff. While not a major health concern, it is annoying and can make your life just that little bit more awkward, especially in social situations. The white flakes on your dark clothing can be quite embarrassing, so let's address the issue head-on, if you will. We'll show you which is the best dandruff treatment and how to DIY dandruff treatment in the following.
Why do you get dandruff?
Dandruff can be caused by various factors. One of the most common causes is an imbalance in the sebum production of your scalp, which leads to dandruff.
This can be due to the fact that your skin is irritated or dryness of your scalp. Other possible causes include dry heated air, frequent hair washing with hot water, using the wrong shampoo, stress or hormonal changes in your body. By understanding the individual causes of your dandruff, you can also find a suitable dandruff treatment.
What is the best dandruff treatment?
Before you ask this question, it is important to know what type of dandruff you suffer from. Because not all dandruff is created equal. There are differences.
Dry dandruff and what dandruff treatment helps?
In most cases, it is white dandruff that "trickles down like snow" from the scalp that is too dry. You should be able to solve this problem in a relatively short time with the right care, one or two home remedies for dandruff or a commercially available anti-dandruff shampoo. People with dry scalps usually suffer from dry dandruff. There are many causes for this:
Frequent hair washing with hot water
Blow-drying and straightening on the highest setting
The wrong shampoo
All of this dries out the scalp and increases the potential for dandruff. The countermeasures are obvious. Above all, actions that dry out the scalp should be avoided:
Do not wash your hair every day
Air dry hair after washing
Use special moisturizing shampoos
Get more fresh air
Oily dandruff and what dandruff treatment helps?
People who suffer from oily dandruff usually tend to have increased lipid production by the sebaceous glands. This means that the scalp produces more oil. Oily dandruff is sticky, does not fall off as quickly and sticks to the scalp. And it is precisely this oily layer that supports the growth of fungus. And this fungus in turn causes the scalp to itch. This can result in more dandruff and even psoriasis.
A natural treatment for dandruff such as lemon juice, thyme infusion, nettles, tea tree oil or anti-dandruff shampoos can help to get rid of oily dandruff. In any case, you should treat your hair with care and always consult a dermatologist if the symptoms persist.
DIY dandruff treatment
There are many causes of dandruff. It is often a genetic predisposition, but hormone fluctuations, allergies, stress, incorrect hair care or an unhealthy diet can also affect the scalp and contribute to the problem. If you don't want to reach for an anti-dandruff shampoo straight away, we recommend a dandruff treatment at home. There are severe dandruff treatments:
Natural dandruff treatment - Aloe vera
Aloe vera, for example, provides the scalp with plenty of moisture. Fill a spray bottle with equal parts aloe vera juice, thermal water and a few drops of almond oil and spray the mixture on your scalp from time to time. Always shake well before use.
|Natural dandruff treatment - Sea salt
|Another good home remedy for dandruff is sea salt. Mix coarse sea salt with olive oil in a 3:2 ratio and massage it into your dry scalp. Leave on briefly and then wash your hair as usual.
Natural dandruff treatment - Baking soda
We usually use it in the kitchen, but it also proves its worth when it comes to "skin care against dandruff": baking soda. This household remedy exfoliates the skin and gently removes dead skin cells. Simply massage the powder into damp hair and then rinse it out with water.
Natural dandruff treatment - Olive oil or coconut oil
Olive oil and coconut oil can also help against dandruff. The oils are particularly effective on dry scalps. The moisturizing care reduces dandruff on the scalp. With olive oil, just a few drops massaged into your scalp are enough. With coconut oil, melt about a tablespoon of the oil and massage into your scalp.
Basically, the longer the oil is left on, the better. After a day at the latest, you should wash the home remedy off your scalp with a mild shampoo. It is also a perfect overnight dandruff treatment.
Natural dandruff treatment - Apple cider vinegar
Apple cider vinegar has proven to be another little helper against dandruff. This household remedy cleanses the sebaceous glands and ensures the optimum pH value on the scalp. To do this, mix apple cider vinegar and the same amount of lukewarm water in a glass. Pour the mixture onto your scalp and leave it on for around 30 minutes. Then rinse your scalp with warm water. Shiny side effect: the vinegar gives your hair a wonderful shine.
Natural dandruff treatment - Tea tree oil
Tea tree oil is very suitable for oily dandruff caused by a skin fungus, for example. The oil counteracts the growth of fungi and is gentle on the scalp. Ideally, you should add a few drops of the home remedy to your shampoo and wash your hair as usual.
By the way: If an area of your scalp is particularly affected by dandruff, you can apply the tea tree oil directly to this area and wash it off after leaving it on for a few minutes.
Scalp treatment for dandruff
The treatment of dandruff on the scalp focuses on three areas:
Cleansing (shampoos and tinctures) that suits the needs of the scalp.
Lifestyle (diet, everyday habits, gentle hair styling)
In some cases, it may also be necessary to opt for the use of medication.
What is the best beard dandruff treatment?
You can also treat beard dandruff quickly and easily at home. All you need is two teaspoons of freshly squeezed lemon juice and a cup of warm water. Mix the two and gently rub the liquid into your beard. Leave it on for 5 minutes and then rinse thoroughly. You can use this product daily until the beard dandruff has disappeared.
With a bit of help, it can be easy to get your dandruff problem under control. So use our tips and tricks for dandruff treatments to avoid dandruff-related embarrassment at your next social event.
The bottom line
In conclusion, dealing with dandruff can be both frustrating and embarrassing. Understanding the causes and types of dandruff is crucial for effective treatment. Whether facing dry or oily dandruff, tailored remedies like moisturizing shampoos or natural treatments can make a difference.
Home treatments offer a gentle starting point, allowing you to manage the issue without immediate reliance on specialized products. From scalp care to beard dandruff solutions, our tips empower you to regain control and bid farewell to dandruff-related concerns, ensuring confidence in every social scenario.